Welcome to the monthly Freedom From Illness
wholistic tips newsletter from Russell Louie and Margaret Auld-Louie at Optimum
Choices. To receive this newsletter by e-mail or to unsubscribe, see the footer
at the very bottom.
Our NEW redesigned website
will launch soon. More user-friendly, easier navigation menus, holistic
blog, more efficient shopping cart and many more state-of-the-art web
site features:
When you order for the first time,
you will be asked to [Register/Login] to create an account. Once your
personal information is entered, our shopping cart will remember your data
for future sales and all you have to do is Login.
If you already know what
product(s) you want, there will be a [Shop-Product] button on the home
page for all our major products.
The people and pet product
lines will be segregated out for faster product information and easier
buying.
All our nutritional articles
will be published in our holistic blog section for easy reference
and keyword searches.
Our home page will have a
powerful [Search for Health Conditions or Products] box for
locating holistic solutions quickly.
These uncertain times of a global pandemic call for bold
holistic action. From now until
next month's e-newsletter is published, get a
5%
discount off your entire order. Enter "5BOLD"
(the number "5" and the word "BOLD" with no spaces) in the
Discount Coupon box in our shopping cart.
You must press the green [Recalculate]
button in the lower left corner of our shopping cart to
see this discount calculated in your total. This
discount may not be combined with our autoship,
volume, referral bonus, professional or other discounts.
HINT: for maximum savings, order any Starter Pack
(three bottles) of
BioPreparation and
BioSuperfoodfor a 5% discount
AND in addition, get the 5% monthly discount above,
for a
total of 10% off the full retail price of a single
bottle. No other discounts can be applied.
If you miss our
monthly e-newsletters containing the current month's
discount code, go to our home page and select the green
[Newsletters]
button in the center table. Then click the appropriate
year and subsequent month buttons to view our current
month's e-newsletter and "secret" discount code.
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Because of our low, mail order,
Internet prices and the amazing demand for our "wholistic"
consulting and
revolutionary products, we limit every inquiry (e-mail and
telephone) to 15 minutes in order to help all those in need.
After the first 15 minutes we charge our normal
consulting
fee. Please make use of all the free resources available 24
hours/day, by clicking on the buttons in the left-hand menu of
every product page (Ingredients, Usage, FAQ, etc.). Thank you in
advance.
In July, 2018, the FDA began an investigation
into reports of canine dilated cardiomyopathy (DCM) in pets eating
certain foods, many "grain-free" labeled, that contained a high proportion
of peas, lentils, other legume seeds (pulses), and/or potatoes in various
forms (whole, flour, protein, etc.) as main ingredients. We have heard that
some large pet food manufacturers and some traditional Western veterinarians
are recommending pet parents avoid "BEG" diets — Boutique companies,
Exotic ingredients or Grain-free diets. Before you panic, read
our truly holistic perspective in previous newsletters:
The pet food recalls continue. The best "wholistic" suggestion to prevent
danger to your pet is -- STOP feeding dry kibble dog food. In our
"wholistic" opinion, dry kibble dog food is the least nutritious form of
food to feed a carnivore. Furthermore, a majority of all pet food recalls is
with dry food. Canned food, freeze-dried food and raw food have a much lower
percentage of recalls. For the latest recalls, go to:
As the nation ramps up its effort to
contain the coronavirus, COVID-19, we thought we would share what you
can do holistically to add to your current precautions. The basic
holistic question to asked, Is this an immune-enhancing or
immune-depleting thought, food, action, event, etc.? Here are
some examples.
Only positive thoughts — research
has shown our thoughts effect our emotions and our emotions effect our
health. Stress is immune-depleting. When in fear, our mind is focused on
all the bad possibilities that can happened (that have not). This is
spending energy on the future rather than the present. It has been said
that 90% of what people worry about in the future, either is not as bad
as originally thought or did not happen at all. So, why not spend all
that brain energy on positive thoughts instead of negativity? Think of
all the healthy habits you could adopt, like not touching your face,
washing your hands more, covering your sneeze & cough and eating
healthier. Think of all the self-care treatment (sleeping 8 hours, nap,
exercise, walks, gardening in the sun, yoga, meditating, etc.) you could
be doing rather than going out socially. These are immune-enhancing
actions and saves your financial budget too.
Make healthy choices for food — we
all know holistically that white flour and white sugar is nutritionally
immune-depleting.
Russell asks himself before eating a snack, is this immune-enhancing or
immune-depleting? Makes him think each time he reaches for a cookie,
chips or alcoholic beverage. He is not saying we have to totally abstain
from eating our pleasure foods but maybe cut back and gradually replace
them with fruits, vegetables, fermented vegetables (sauerkraut, kimchi)
& beverages (kombucha), cultured products with friendly bacteria (like
yogurt), nut butter, fruit spreads (instead of jam), etc.
Get more exercise, fresh air and
sunshine — a recent study showed working out or exercising 30
minutes 2-3 times per week is not enough to compensate and undo the
unhealthy task of sitting at a desk for 8 hours a day, 5 days per week.
When Russell was a telephone technical support representative, instead
of going out to eat or taking a full one-hour lunch, he ate lunch in 30
minutes in the lunchroom and took a 30-minute walk outside. This helped
to breakup 8 hours sitting at a desk and release the tension of having
to resolve angry client support calls. Getting 30 minutes of sunshine in
the middle of the day was an immune-enhancing plus.
Adequate sleep and rest — How many
of us try to get by on only 6-7 hours (or less) of sleep? Do we have to
be told
that
getting 8 hours of sleep or more is immune-enhancing? Is booking our
social calendar 6/7 night per week healthy? Have you thought about going
back to meditating or just starting? Mindfulness is wonderful for
realizing we are not our thoughts (fears, worries, anxieties). When our
mind is calm, we can think more clearly and rationally on how to meet
the next challenge. When our mind is filled with worries, we act like
Chicken Little ("the sky is falling"). Russell has experienced this
first-hand after his concussion and subsequent mTBI (mild
Traumatic Brain Injury). The resulting
depression and PTSD caused him to be paranoid and look at only
the negative side of things. It was so bad in his early stages of
recovery, that he had to take medication
and get occupational and counseling therapy. By getting 8+ hours of
sleep, taking afternoon naps and through various holistic practices and
products, he has been able to eliminate the medication
and reduce counseling to once per month.
In order to survive and thrive in uncertain
times...
We need to change our mindset, priorities
and habits to be immune-enhancing.
We need to expect the unexpected with ease
and accept all disappointments with grace.
We need to develop maximum flexibility and
adaptability, otherwise we will become extinct, like the dinosaurs.
Are you "wholistically" ready to meet this
challenge? One way is to supply your body and more importantly your
brain, with all the nutrition Nature meant us to get. Our bio-algae concentrates
(BAC) product for people has over 5,000 individual nutrients.
The advanced formula,
BioSuperfood-f3, has the most antioxidants, which are super
nutrients to nourish your brain (great for all seniors). Uncover more
holistic secrets in our February newsletter, Super Immunity for Superior Health.
Our
polysaccharide/polypeptide product,
Cellular PSP, utilizes Alphaglycanology (biotechnology and
nanotechnology) to mechanically hydrolyze polysaccharides and
polypeptides together from
specially selected species of rice grains. This makes the rice particles
small enough to feed ALL the glands and organs of our body at the
cellular level. A recent study
showed a 54% increase of ATP in cellular mitochondria metabolism. How much
healthier would your body be if not just your immune but your circulatory, endocrine,
lymphatic,
elimination, etc. systems were 54% more efficient? A strong
immune system and true "wholistic" wellness begins with the food we put
in our mouth. This is what Dr. Michael Kiriac calls, "awakening
the genius within." Feed the body superfood nutrition and have
no worries.
Telephone:
303-271-1649 office 866-305-2306 (toll-free)
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ONLY)
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area, please visit one of the other independent retailers
at:
Nothing on this website has been evaluated by the FDA. This information
is not intended to diagnose, treat, cure or prevent any disease. Please
see a qualified healthcare practitioner for any disease or illness.
For
a very revealing report on pet food, click the link:
unhealthy task of sitting at a desk for 8 hours a day, 5 days per week.
When Russell was a telephone technical support representative, instead
of going out to eat or taking a full one-hour lunch, he ate lunch in 30
minutes in the lunchroom and took a 30-minute walk outside. This helped
to breakup 8 hours sitting at a desk and release the tension of having
to resolve angry client support calls. Getting 30 minutes of sunshine in
the middle of the day was an immune-enhancing plus.
that
getting 8 hours of sleep or more is immune-enhancing? Is booking our
social calendar 6/7 night per week healthy? Have you thought about going
back to meditating or just starting? Mindfulness is wonderful for
realizing we are not our thoughts (fears, worries, anxieties). When our
mind is calm, we can think more clearly and rationally on how to meet
the next challenge. When our mind is filled with worries, we act like
Chicken Little ("the sky is falling"). Russell has experienced this
first-hand after his concussion and subsequent mTBI (
specially selected species of rice grains. This makes the rice particles
small enough to feed ALL the glands and organs of our body at the
cellular level. A
