Optimum Choices

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Russell-Mikki-Margaret
90+ years holistic experience

 

 

 

   
 

 

   
 

 

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Holistic Choices e-Books on Healthy Diet,
Good Nutrition and Wellness

Save Your Pet!

  • What's safe after the pet food recalls

  • How to decipher pet food label ingredients

  • Common people foods that are toxic to pets

  • What pet food companies don't want you to know

  • All this and more revealed in our e-Book below

e-Books bust the following myths:

Myth Holistic Truth
Dry kibble cleans pets' teeth Holistic vets dispute this claim, stating this is like eating pretzels to clean our teeth.
Raisins are healthy training treats for dogs. Grapes and raisins (dried grapes) have been found to cause kidney failure in some dogs, even at low doses.
Flax oil adds beneficial essential fats to your dog or catís food. Many dogs and all cats are lacking the enzymes to convert flax oil to the DHA and EPA fats needed by their body.
Salt is bad for you. Refined salt is bad for you but whole, unrefined sea salt is very beneficial.
Soy is a healthy food to eat. Soy is full of toxins and phytoestrogens that can depress the thyroid gland, lower testosterone levels, cause infertility and possibly promote breast cancer.
A vegetarian diet is the healthiest way to eat. Animal foods have essential nutrients such as vitamins A, B12 and D not found in plants. People have developed poor health and immune system problems eating a vegetarian diet.

Save Your Dog or Cat e-Book
Click on e-Book for details

When it comes to choosing the optimum diet for you and your pet, there is a lot of conflicting information. Youíll be surprised at what our research found, since it is contrary to what the government and popular media tell us about nutrition. We share our research and 85+ years of holistic experience in our Holistic Choices e-Book series. Click here to learn more.

pure water

Don't forget about water! Healthy water is an important part of a healthy diet for you and your animals. Click the water bottle picture to learn more.

Secrets of Longevity e-Book
Click on e-Book for details

According to a 2002 National Health Interview Survey, 62% of adults used some form of complementary and alternative medicine (CAM) therapy during the past 12 months. All kinds of herbal and holistic remedies can be purchased in mainstream drug stores today. All pet stores now sell vitamins, supplements, herbs and other natural remedies. But are all these "natural" choices holistically balancing your body and promoting long-term wellness? Do you know what is included in a healthy diet? Good nutrition is not what you learned in school or see in the media. We debunk several health myths and share our research and 90+ years of holistic living experience so you can eat a healthy diet, know what is truly good nutrition and obtain wellness for you, your family and your pets.

Did you know?

  • Pet food companies use ingredients not fit for human consumption

  • Our cats are descendants of the African wild cat which were domesticated because they did not eat grains (i.e., dry kibbles)

  • Meat by-products can contain indigestible materials such as beaks, feet, feathers and hair

  • Soy is not a healthy food and can depress the thyroid, cause estrogen and other hormonal imbalances and even damage children's health permanently

  • The side effects of glucosamine are increased blood sugar disorders, increase yeast overgrowth and a toxic liver

  • A vegetarian diet in not always the healthiest and can depress the immune system

We are publishing a series of e-Books that combine previously published newsletter articles with new information. This saves you from having to dig through all our past electronic newsletters and online articles searching for information on a topic. You can quickly learn about the topic by reading our e-Book. Our first e-Book on nutrition for dogs and cats covers the information on nutrition that we present in our Natural Pet Care Class. If you missed taking the class or are not in the Denver metro area, you can now "attend" our class electronically by purchasing our e-Book. Save your pet before they become a statistic (nearly 50% of older pets will get canceróMorris Animal Foundation).

E-Books will be e-mailed to you in PDF format (which requires use of free Adobe Acrobat Reader software) after your order has been processed (usually within 24 hours) and is not instantly downloadable. If you prefer Microsoft Word format, please let us know. Click the e-Book images below to download a preview of the Table of Contents and Introduction of each book.

 
Click picture to preview Title Keywords Last Revised Pages Price

Save Your Dog or Cat e-Book

Preview includes Table of Contents, Introduction and What Nature Designed
Our Pets to Eat.

Save Your Dog or Cat Pet nutrition, raw diet, pet food, recalled pet food, Greenies, cancer, obesity 12/2008

24

Electronic: $12.00

e-Book will be
e-mailed to you after your order has been processed and is not instantly downloadable

SUMMARY: Donít let your pet become a statistic. Find out what Nature intended our pets to eat. Problems with commercial pet foods. What's safe after the pet food recall. Learn how to read labels. How and why to switch to a raw food diet. How to prevent pet obesity. Human foods toxic to pets. Are Greenies safe? Raw food resources, suggested books and websites.

Printed: $17.00
includes shipping via first class mail to any USA address

Click picture to preview

Title Keywords Last Revised Pages Price

Optimum nutrition for people e-Book

Preview includes Table of Contents, Introduction, Vegetarian Diet and
Traditional Societies Diet

Secrets to Longevity:
Optimum Nutrition for People
Diet, nutrition, food, soy, vegetarian, Weston A. Price, mineral depletion, good fats, raw dairy 12/2008

19

Electronic: $10.00

e-Book will be
e-mailed to you after your order has been processed and is not instantly downloadable

SUMMARY: Rediscover health secrets from traditional societies. Our mineral-depleted soil leads to mineral deficient foods. Is soy really health food? Is vegetarianism a healthy way to eat? What fats are really healthy for us? Is meat healthy to eat? Are dairy products healthy to eat?

Printed: $15.00
includes shipping via first class mail to any USA address

Click picture to preview

Title Keywords Last Revised Pages Price

How to become a canine massage provider e-Book

Preview includes Table of Contents, Introduction and Training & Certification

How to become a canine massage provider Dog massage schools, certification, massage therapy, canine massage  marketing, Reiki

3/2008

17

Electronic
$10.00

e-Book will be
e-mailed to you after your order has been processed and is not instantly downloadable

SUMMARY: Learn the ins and outs of pursuing a career in dog massage including training and certification requirements, legal considerations, schools offering training, finding your personal style of practice, obstacles to building a practice and marketing tips.

Printed: $15.00
includes shipping via first class mail to any USA address

More books coming soon!

 

We are not doctors, veterinarians or certified nutritionists nor do we have any medical training. We do have bachelor degrees (B.S.) in biology and geophysical engineering and a M.S. Degree in Telecommunications. We also have certificates in canine massage, Reiki Master/Teacher, Reiki for Animals and aromatherapy. We have 90+ years of combined "wholistic" living experience and we continually study holistic health topics to keep up with the latest developments. Our hope is that by sharing our experience and knowledge, you will get a better understanding of true holistic wellness.

Holistic Choices e-Books are not meant to be a detailed authority on the subject. They are simply a compilation of our research and years of practical holistic experience. Please consult a professional healthcare practitioner (such as doctor, veterinarian) for proper medical attention. Every person and animal is an individual with a different set of genes, physiology, diet, lifestyle, etc. Each individual, therefore, will respond differently to the same food, product or holistic modality. Results in the e-Books are based on individual case studies and your results may be different.

E-Books are our own personal opinion based on the most current information available. They will be revised periodically with updated information. If we should publish a revision within six months of your purchase, you will be entitled to the revision for free. Just notify us with your Invoice number or purchase date and we'll e-mail you the e-Book revision free.

The statements in the e-Books have not been evaluated by the FDA. This information is not intended to diagnose, treat or cure any disease.

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